Tea is one of the most consumed beverages in the world, known for its diverse flavors and health benefits. There are several types of tea, each with its own unique characteristics and properties. Green tea, for example, is known for its antioxidant properties and light, refreshing taste. Black tea, on the other hand, is known for its bold flavor and higher caffeine content. Other popular types of tea include white tea, oolong tea, and herbal tea, each offering a different taste and set of health benefits.

Green tea is made from unoxidized leaves and is one of the healthiest tea options, as it is rich in antioxidants and has been linked to various health benefits, such as improved brain function and fat loss. Black tea, on the other hand, is fully oxidized and has a stronger flavor profile. White tea is made from young, minimally processed leaves and is known for its delicate taste. Oolong tea is partially oxidized and offers a balance between the flavors of green and black tea. Herbal tea, unlike traditional tea, is made from dried fruits, flowers, and herbs, and is caffeine-free.

Key Lesson Concepts:

• Green tea is known for its antioxidant properties and light, refreshing taste.
• Black tea has a bold flavor and higher caffeine content.
• White tea has a delicate taste and is made from young, minimally processed leaves.
• Oolong tea offers a balance between the flavors of green and black tea.
• Herbal tea is caffeine-free and made from dried fruits, flowers, and herbs.